Category: FEEDING THE SOLDIERS

Wendy’s secret recipe minus the carbs. 6 servings. This chili is Keto friendly, if you don’t care about carbs, you can add beans (I like a combo of black and red kidney beans) and to sweeten it a bit, I also add frozen corn. Ingredients: 1–2-pound(s) ground beef (also tastes great with ground italian sausage, Read More

Instructions Tips for Cooking Chicken Noodle Soup You can cut your rotisserie chicken into eight pieces (including the bones) in your soup, or use your fingers to separate the meat from the bones and shred it. This part is really about your preference! We’d suggest removing the skin, as it can get soggy and adds Read More

Ingredients Serving with: Instructions Preheat the oven to 425 degrees Fahrenheit. Place the pepper halves in an oven-safe baking dish and bake until the peppers soften, about 15 minutes. (Tip: cooking the peppers before stuffing makes them easier to eat.) Heat the olive oil in a skillet over medium-high heat. Add the ground beef and Read More

Super easy, to put together and tastes great, but even better the next day. It freezes excellently. Serves 10. 1 pound of stew meat – browned (I’ve also made this with venison, ground beef, left over chicken, rotisserie chicken, etc.) 1 diced onion 3-4 large carrots, peeled and sliced (or use frozen carrots) 1 cup Read More

You’ll love this inexpensive, warm on a cold day soup! And it freezes excellent! I make a large batch, we eat it for 2 days and then freeze the rest for another day. Ingredients: 1 pound of hamburger (or ground turkey, chicken or sausage) *I like to combine hamburger and Italian sausage. 1 onion diced Read More

Stuffed Mushrooms (Keto friendly) Preheat oven to 350 degrees 4-6 large Portobello mushrooms (washed and stems removed) In a bowl mix: 1 package of cream cheese 1 chopped onion TSP of garlic 1 chopped green or red pepper 1 diced tomato Add chives to taste 1 tablespoon of lemon juice I’ve also added browned Italian Read More

A fun cooking project to do with the kids! If you’re teaching math skills, have them double the recipe before they can bake them! Preheat oven to 350 1 ½ cups of all-purpose flour              3 large eggs ¾ tsp of baking soda                          2 tsp vanilla extract 1 cup of peanut butter                        1 cup of oats 1 1/4 Read More

Heat Oven 325 Mix eggs, sugar, oil, vanilla, and everything else except the flour. Once mixed well, add the flours. Pour into 3 oiled, floured loaf pans. Bake for 55 mins. Check by inserting a clean knife into the center. When the loaf is done it will come out clean. Share on FacebookTweetFollow usPosted in EATS