We love this very lo (almost no carb) cheesecake. It satisfies that sweet tooth craving! Pre-heat oven to 350 degrees In a mixing bowl add: 1 cup of cream cheese 1 cup of plain Greek yogurt 1 egg 1 teaspoon of vanilla 2 tablespoons of Monk sweetener or a sugar free sweetner of your choice. Read More
Category: FEEDING THE SOLDIERS
Zucchini Boat
Lo-Carb, sugar free, Keto approved. Ever wonder what to do with all those zucchinis? Here’s a Keto friendly, healthy way to use them up! 2-4 small (8-10 inches) zucchini Cut in half lengthwise and scoop out the middle. Lay flat on a cookie sheet – insides up. Sprinkle with your choice of grated cheese. We Read More
Zuchinni Bread
Heat Oven 325 Mix eggs, sugar, oil, vanilla, and everything else except the flour. Once mixed well, add the flours. Pour into 3 oiled, floured loaf pans. Bake for 55 mins. Check by inserting a clean knife into the center. When the loaf is done it will come out clean. Share on FacebookTweetFollow usPosted in EATS
Quesadillas! Fast, Easy and they love them!
Serves: 6 – 8 Ingredients 4 Chicken breasts or thighs or any combination. You can use sliced beef, or ground beef, chicken, turkey, shirmp or fish (we use fish sticks). 2 tablespoons of diced garlic 1 diced onion 1 can corn (this is the price for 1 can–look for bulk prices in your local stores) Read More
TACO TUESDAY!
This recipe is so fast and easy, you can put in the crock pot while you’re making breakfast and eat it for lunch or dinner OR BOTH! We live such busy lives, but nutrition is still a vital part of our days. So here’s a recipe that will save you time and sanity. This recipe Read More